Moving Time: 0:16:55
Distance: 8.70 km
Speed: 30.87 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 202 wZ2 2.73 w/kg
Max Power: 261 w
Norm. Power: 204 wZ3
Intensity: 0.75
TSS: 16
Heart Rate: 169 bpm
Max HR: 181 bpm
Efficiency: 1.21 w/bpm
Cadence: 62 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution