| Moving Time: |
0:32:43 |
| Distance: |
7.87 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
404.10 m / 130.77 m |
| Power: |
169 wZ2
2.68 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.73 |
| TSS: |
29 |
| Heart Rate: |
117 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
370 kcal |