Moving Time: 0:55:33
Distance: 10.94 km
Speed: 11.82 km/h
Ele Gain / Loss: 768.98 m / 0.00 m
Power: 239 wZ3 2.69 w/kg
Max Power: 361 w
Norm. Power: 243 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.63 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution