| Moving Time: |
1:08:40 |
| Distance: |
22.63 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
254 wZ3
2.95 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,168 kcal |
