| Moving Time: |
0:54:35 |
| Distance: |
12.25 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
216 wZ3
3.13 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
76 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
789 kcal |
