| Moving Time: |
1:09:47 |
| Distance: |
16.68 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
249 wZ4
3.32 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,163 kcal |