| Moving Time: |
0:39:32 |
| Distance: |
20.26 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
176.01 m / 277.18 m |
| Power: |
184 wZ3
2.71 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
487 kcal |
