Moving Time: 0:55:10
Distance: 13.62 km
Speed: 14.81 km/h
Ele Gain / Loss: 493.08 m / 223.05 m
Power: 154 wZ3 2.05 w/kg
Max Power: 222 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 59
Cadence: 57 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution