Moving Time: 1:27:51
Distance: 30.55 km
Speed: 20.86 km/h
Ele Gain / Loss: 208.65 m / 253.89 m
Power: 70 wZ1 0.97 w/kg
Max Power: 217 w
Norm. Power: 83 wZ1
Intensity: 0.45
TSS: 30
Cadence: 50 rpm
Max Cad: 97 rpm
Pedalling: 93.8% of the ride
Avg Torque: 15.3 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution