| Moving Time: |
1:01:18 |
| Distance: |
28.73 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
335.62 m / 456.20 m |
| Power: |
157 wZ2
2.49 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
644 kcal |