Moving Time: 0:42:54
Distance: 33.57 km
Speed: 46.95 km/h
Ele Gain / Loss: 31.24 m / 977.38 m
Power: 258 wZ3 2.93 w/kg
Max Power: 561 w
Norm. Power: 269 wZ3
Intensity: 0.80
TSS: 46
Heart Rate: 164 bpm
Max HR: 178 bpm
Efficiency: 1.64 w/bpm
Cadence: 80 rpm
Max Cad: 118 rpm
Pedalling: 99.5% of the ride
Avg Torque: 31.6 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution