| Moving Time: |
0:50:40 |
| Distance: |
13.62 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
493.10 m / 223.07 m |
| Power: |
170 wZ3
2.21 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.80 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
576 kcal |