| Moving Time: |
0:32:53 |
| Distance: |
12.30 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
142 wZ3
2.54 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
102 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
312 kcal |
