| Moving Time: |
1:14:42 |
| Distance: |
46.74 km |
| Speed: |
37.54 km/h |
| Ele Gain / Loss: |
154.55 m / 642.06 m |
| Power: |
221 wZ4
2.66 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,105 kcal |
