| Moving Time: |
1:12:22 |
| Distance: |
16.68 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
222 wZ4
3.22 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
160 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,076 kcal |