Moving Time: 1:07:48
Distance: 14.81 km
Speed: 13.10 km/h
Ele Gain / Loss: 511.75 m / 226.14 m
Power: 135 wZ2 1.75 w/kg
Max Power: 255 w
Norm. Power: 138 wZ2
Intensity: 0.74
TSS: 62
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.16 w/bpm
Decoupling: 5.0%moderate
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution