| Moving Time: |
1:16:41 |
| Distance: |
32.63 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
549.36 m / 101.38 m |
| Power: |
207 wZ2
2.92 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,063 kcal |