| Moving Time: |
1:19:19 |
| Distance: |
16.68 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
229 wZ2
2.86 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,216 kcal |
