Moving Time: 1:46:19
Distance: 60.57 km
Speed: 34.18 km/h
Ele Gain / Loss: 354.65 m / 0.00 m
Power: 238 wZ2 3.38 w/kg
Max Power: 331 w
Norm. Power: 241 wZ2
Intensity: 0.70
TSS: 88
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.85 w/bpm
Decoupling: 1.2%good
Cadence: 92 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.1 Nm
Calories: 1,694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution