Moving Time: 1:29:41
Distance: 38.80 km
Speed: 25.96 km/h
Ele Gain / Loss: 598.64 m / 722.91 m
Power: 195 wZ2 2.03 w/kg
Max Power: 824 w
Norm. Power: 216 wZ2
Intensity: 0.69
TSS: 72
Heart Rate: 137 bpm
Max HR: 163 bpm
Efficiency: 1.58 w/bpm
Decoupling: 12.7%poor
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 98.1% of the ride
Avg Torque: 28.1 Nm
Calories: 1,171 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution