| Moving Time: |
0:21:36 |
| Distance: |
4.98 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
145 wZ4
1.93 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
156 wZ5
|
| Intensity: |
1.09 |
| TSS: |
43 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
209 kcal |
