Moving Time: 2:24:38
Distance: 61.57 km
Speed: 25.54 km/h
Ele Gain / Loss: 876.08 m / 1010.51 m
Power: 158 wZ2 2.23 w/kg
Max Power: 231 w
Norm. Power: 159 wZ2
Intensity: 0.70
TSS: 117
Heart Rate: 103 bpm
Max HR: 113 bpm
Efficiency: 1.54 w/bpm
Decoupling: -5.4%good
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 1,530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution