| Moving Time: |
1:51:51 |
| Distance: |
55.76 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
193 wZ1
2.24 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
205 wZ1
|
| Intensity: |
0.54 |
| TSS: |
54 |
| Heart Rate: |
113 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,445 kcal |
