Moving Time: 0:51:18
Distance: 33.57 km
Speed: 39.26 km/h
Ele Gain / Loss: 31.26 m / 977.40 m
Power: 141 wZ2 2.24 w/kg
Max Power: 248 w
Norm. Power: 150 wZ2
Intensity: 0.63
TSS: 34
Heart Rate: 104 bpm
Max HR: 125 bpm
Efficiency: 1.44 w/bpm
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution