Moving Time: 1:14:12
Distance: 27.11 km
Speed: 21.92 km/h
Ele Gain / Loss: 1086.46 m / 230.54 m
Power: 259 wZ2 3.7 w/kg
Max Power: 406 w
Norm. Power: 268 wZ2
Intensity: 0.65
TSS: 53
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.79 w/bpm
Decoupling: 4.6%good
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution