| Moving Time: |
2:10:19 |
| Distance: |
51.58 km |
| Speed: |
23.75 km/h |
| Ele Gain / Loss: |
430.82 m / 196.71 m |
| Power: |
120 wZ2
1.78 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.63 |
| TSS: |
85 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
1,047 kcal |
