Moving Time: 1:17:07
Distance: 46.74 km
Speed: 36.36 km/h
Ele Gain / Loss: 154.61 m / 642.13 m
Power: 203 wZ3 2.48 w/kg
Max Power: 351 w
Norm. Power: 209 wZ3
Intensity: 0.78
TSS: 78
Cadence: 89 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution