| Moving Time: |
1:56:33 |
| Distance: |
20.05 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
100 wZ2
1.39 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.63 |
| TSS: |
78 |
| Heart Rate: |
119 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
780 kcal |
