| Moving Time: |
1:15:17 |
| Distance: |
35.57 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
480.97 m / 580.43 m |
| Power: |
186 wZ4
2.78 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
937 kcal |
