| Moving Time: |
0:56:55 |
| Distance: |
19.42 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
118 wZ1
1.31 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.51 |
| TSS: |
24 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
75.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
449 kcal |