| Moving Time: |
1:19:58 |
| Distance: |
19.37 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.07 m |
| Power: |
212 wZ3
3.07 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,135 kcal |
