| Moving Time: |
0:39:50 |
| Distance: |
20.26 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
176.01 m / 277.18 m |
| Power: |
181 wZ4
2.7 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
85 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
482 kcal |
