Moving Time: 1:21:45
Distance: 13.62 km
Speed: 9.99 km/h
Ele Gain / Loss: 493.09 m / 223.06 m
Power: 85 wZ2 1.35 w/kg
Max Power: 121 w
Norm. Power: 97 wZ2
Intensity: 0.68
TSS: 64
Heart Rate: 132 bpm
Max HR: 158 bpm
Efficiency: 0.73 w/bpm
Decoupling: -0.1%good
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 10.2 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution