| Moving Time: |
0:45:18 |
| Distance: |
13.62 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
493.08 m / 223.06 m |
| Power: |
230 wZ3
2.56 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
697 kcal |
