Moving Time: 1:25:15
Distance: 35.70 km
Speed: 25.12 km/h
Ele Gain / Loss: 270.59 m / 106.07 m
Power: 132 wZ1 2 w/kg
Max Power: 225 w
Norm. Power: 134 wZ1
Intensity: 0.40
TSS: 23
Heart Rate: 109 bpm
Max HR: 123 bpm
Efficiency: 1.23 w/bpm
Decoupling: 1.1%good
Cadence: 74 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution