Moving Time: 0:51:42
Distance: 10.43 km
Speed: 12.10 km/h
Ele Gain / Loss: 806.52 m / 62.79 m
Power: 244 wZ3 3.13 w/kg
Max Power: 330 w
Norm. Power: 254 wZ3
Intensity: 0.82
TSS: 57
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.73 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.5 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution