| Moving Time: |
0:35:37 |
| Distance: |
12.15 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
211 wZ2
2.34 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.77 |
| TSS: |
35 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
503 kcal |