| Moving Time: |
1:30:16 |
| Distance: |
20.08 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
192 wZ2
2.34 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,160 kcal |
