Moving Time: 0:59:44
Distance: 10.43 km
Speed: 10.47 km/h
Ele Gain / Loss: 806.52 m / 62.79 m
Power: 219 wZ2 2.64 w/kg
Max Power: 328 w
Norm. Power: 222 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 137 bpm
Max HR: 200 bpm
Efficiency: 1.62 w/bpm
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution