| Moving Time: |
0:46:28 |
| Distance: |
13.98 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
823.84 m / 100.38 m |
| Power: |
282 wZ3
3.86 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
877 kcal |
