| Moving Time: |
1:59:57 |
| Distance: |
39.52 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
531.89 m / 292.37 m |
| Power: |
104 wZ2
1.39 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.87 |
| TSS: |
150 |
| Heart Rate: |
132 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
79.2% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
835 kcal |