Moving Time: 0:51:32
Distance: 33.57 km
Speed: 39.09 km/h
Ele Gain / Loss: 31.26 m / 977.40 m
Power: 104 wZ1 1.2 w/kg
Max Power: 294 w
Norm. Power: 124 wZ2
Intensity: 0.57
TSS: 28
Heart Rate: 151 bpm
Max HR: 175 bpm
Efficiency: 0.82 w/bpm
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 96.0% of the ride
Avg Torque: 13.6 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution