| Moving Time: |
1:12:06 |
| Distance: |
35.57 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
480.91 m / 580.36 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
869 kcal |
