| Moving Time: |
2:16:58 |
| Distance: |
30.73 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1732.28 m / 0.00 m |
| Power: |
209 wZ2
2.61 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.71 |
| TSS: |
115 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,917 kcal |
