Moving Time: 1:12:29
Distance: 35.15 km
Speed: 29.10 km/h
Ele Gain / Loss: 476.44 m / 1020.41 m
Power: 134 wZ2 2.58 w/kg
Max Power: 270 w
Norm. Power: 142 wZ2
Intensity: 0.63
TSS: 48
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 0.95 w/bpm
Decoupling: 7.6%moderate
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution