Moving Time: 1:15:10
Distance: 17.43 km
Speed: 13.92 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 148 wZ2 1.8 w/kg
Max Power: 242 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 72
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.34 w/bpm
Decoupling: 2.2%good
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 97.7% of the ride
Avg Torque: 20.7 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution