Moving Time: 1:25:23
Distance: 10.43 km
Speed: 7.33 km/h
Ele Gain / Loss: 806.52 m / 62.78 m
Power: 125 wZ1 1.84 w/kg
Max Power: 150 w
Norm. Power: 129 wZ2
Intensity: 0.56
TSS: 44
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 0.96 w/bpm
Decoupling: 8.4%moderate
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 97.7% of the ride
Avg Torque: 13.4 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution