Moving Time: 1:41:14
Distance: 29.96 km
Speed: 17.76 km/h
Ele Gain / Loss: 1032.19 m / 251.25 m
Power: 190 wZ2 2.53 w/kg
Max Power: 281 w
Norm. Power: 191 wZ3
Intensity: 0.75
TSS: 95
Cadence: 104 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 1,288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution