| Moving Time: |
1:46:20 |
| Distance: |
23.18 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
207 wZ3
3 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,474 kcal |
