Moving Time: 0:47:59
Distance: 10.94 km
Speed: 13.69 km/h
Ele Gain / Loss: 768.99 m / 0.00 m
Power: 257 wZ3 3.29 w/kg
Max Power: 391 w
Norm. Power: 262 wZ3
Intensity: 0.84
TSS: 57
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.88 w/bpm
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.4 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution